The latest programme with great guests Chey, Diane and Rebecca from Rape Crisis Grampian in the studio speaking about the important and excellent work and volunteering at Rape Crisis Grampian and how shmuFM listeners can help.

Preston Gan joins Mike and Rod in the studio to speak about Ikigai – a Japanese concept referring to something that gives a person a sense of purpose, a reason for living

Mike welcomes Duncan Peter, Head of Income Generation & Business Development at Clan Cancer Support in to the shmuFM studio to hear more about the work of Clan and the impact they make in supporting people affected by cancer in our local communities.