Listen to Mike Melvin with ChildLine Supervisor Alex McGillivray and Volunteer Counsellor Caroline Brunton! Hear the charity’s latest news and how they help empower children and young people to be heard.

The latest programme with great guests Chey, Diane and Rebecca from Rape Crisis Grampian in the studio speaking about the important and excellent work and volunteering at Rape Crisis Grampian and how shmuFM listeners can help.

Preston Gan joins Mike and Rod in the studio to speak about Ikigai – a Japanese concept referring to something that gives a person a sense of purpose, a reason for living