The project will deliver a range of activities that will increase confidence among our Ukrainian community. It will facilitate their adaptation to the existing situation of war and international displacement and reduce their stress and anxiety levels. Activities will include weekly support group meetings with coaching \ Gestalt or body-oriented sessions\art-therapy – this will depend on the group’s priorities and needs. Participants will receive individual support sessions, will be able to monitor how their psycho - emotional and physical state has changed during the programme, will be able to share the learnt mental health techniques and tools among their contacts, which will affect the collective conscious and unconscious in the Ukrainian community and beyond.
