MHA Week 21 – Sport Aberdeen Health Walks

MHA Week 21 – Sport Aberdeen Health Walks

by | May 15, 2021 | MHAWeek21

Mental Health Awareness Week 2021 Walk Aberdeen  Interview with Health Walk Coordinator Brain Harrison   Over the past 12-months, many people have re-discovered the joy of walking for walking’s sake. Not to get to the bus stop, or to go to the shop, but just...
MHA Week 21 – Hope Counselling

MHA Week 21 – Hope Counselling

by | May 15, 2021 | MHAWeek21

Mental Health Awareness Week 2021 Nature and the beauty of the outdoors Carolyn Rae, Hope Counselling More recently, we have been conscious of the benefits of being outdoors, especially in the pandemic.  That daily moment of exercise for some, has been such a time of...
MHA Week 21 – Open Water Swimming

MHA Week 21 – Open Water Swimming

by | May 13, 2021 | MHAWeek21

Mental Health Awareness Week 2021 Open Water Swimming Recently, you may have seen a lot more people around the Aberdeen coastline heading in to the sea for a dook…    There are two groups based in the city who regularly swim in the waters off the North East...
MHA Week 21 – Eiméar Cooney Coaching

MHA Week 21 – Eiméar Cooney Coaching

by | May 13, 2021 | MHAWeek21

Mental Health Awareness Week 2021 Eiméar Cooney: Entering Life After Lockdown For day 4 of Mental Health Awareness Week 21 we have have a guest blog from Aberdeen based occupational therapist, life coach and mindfulness facilitator, Eiméar Cooney,  looking at life...
MHA Week 2021 – Cultivate Aberdeen

MHA Week 2021 – Cultivate Aberdeen

by | May 12, 2021 | MHAWeek21

Mental Health Awareness Week 2021 Cultivate Aberdeen Cultivate Aberdeen is a community initiative that provides food-growing and sustainable practice education and facilities to local areas across Aberdeen with a vision to create kind, confident, and connected...