Events

This online session, ‘Understanding Emotions and Anger, introduces how emotions work, with a focus on primary and secondary emotions, the difference between what we feel and what we show, and how anger develops through its cycle of trigger, escalation, release, de-escalation, and resolution. It explores anger as a normal human emotion and builds self-awareness, offering […]

A 3-part webinar series for changemakers looking to scale their impact A free webinar for Changemakers from Junction Point CIC focussing on The 5 Foundations for Building a Sustainable Social Enterprise

NETRALT reps from Langstane Housing Association, Castlehill Housing Association and Aberdeenshire Council will be at the Pittodrie Community Hub on hand to answer your questions about how you can be involved in improving the housing services across the North East.

This online session, ‘The Cranial Cocktail – Mind and Body’, is designed for parents, carers, and professionals, practitioners, and volunteers working with young people and families. As part of our adapted and shorter conflict resolution series, the session introduces SCCR’s psychoeducational resource, Cranial Cocktail, exploring the vital mind–body connection and how neurochemicals influence our emotional […]

Through mindful movement and meditation, we'll create space to reconnect with ourselves, cultivate self-compassion, and nurture a deeper sense of kindness toward others. Fees: GYA members £32, non members £40