As part of SensationALL’s neurodivergent training, aimed mainly at parents, but suitable for professionals as well, we are running a series of workshops.
On the 22nd June 2026, we have our ‘Wellbeing for Parents/Carers’ workshop – looking after yourself while caring for someone.
Supporting someone with additional needs can be exhausting. This session will improve awareness of your own energy, stress, and boundaries so you can stay steady and build resilience.
You’ll explore:
- Recognising your own signs of stress
- Supporting your nervous system at home
- Building small routines for calm and recharge
- Feeling confident and connected in your caring role
