As part of SensationALL’s neurodivergent training, aimed mainly at parents, but suitable for professionals as well, we are running a series of workshops.
On the 15th June 2026, we have our ‘Sleep Routines’ workshop – helping everyone rest easier.
Understand why sleep can be tricky for neurodivergent people and how to create routines that support rest and calm at home.
You’ll explore:
- How the body and brain impact sleep
- Simple ways to wind down before bed
- Creating predictable and calming routines
- Reducing stress around bedtime
