Communities Mental Health & Wellbeing Fund

Year 1 Awardee

Gentle Yoga

Type of initiative funded: Sport or physical activity

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Funding awarded: £1200

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Project description:

Weekly online gentle yoga classes for older adults and those less able and chronically ill for 6 months, between Jan and June 2022. I already work in partnership with the MS Society Scotland (Aberdeen) who help me reach more people in my area. I aim to develop similar partnerships with organisation based in the City to reach even more people who would benefit from gentle yoga to improve their physical and mental wellbeing.