We provide weekly sessions so that Polish Seniors can meet weekly people of similar age, speaking their language. Every session is well planned. Our weekly Club is a unique opportunity for them to meet friends and have quality time. Every session is very well thought through. We provide various activities including art and craft, team games, board and card games, brain stimulating activities. Our sessions will give a lot of physical but also mental health benefits. Our main aims are to: improve mood and concentration, reduce stress and depression, boost people self-confidence, show that healthy life means a happy life.
