This grant will support our ‘Aberdeen Ampu-Teas’ and physical activity sessions, designed to uplift the mental health and physical wellbeing of our Troopers in Aberdeen. This grant would allow us to deliver weekly gym, swimming, and archery sessions, hosted by dedicated volunteers at Aberdeen Sports Village. These physical activities help Troopers build resilience and confidence, while weekly Ampu-Teas provide a safe space for social connection and peer support, which are essential for combating loneliness and building community.