The African Drumming and Dance Program aims to enhance mental health and wellbeing among at-risk groups, including refugees and those facing socio-economic challenges. This program will include weekly drumming sessions led by skilled facilitators, where participants will learn traditional African rhythms, fostering a sense of community. Dance workshops will encourage self-expression and movement, promoting physical and emotional wellbeing. By engaging in these activities, participants can alleviate feelings of isolation and anxiety while building trusted relationships within the community. Ultimately, this program celebrates cultural heritage and addresses mental health needs by providing a supportive and inclusive environment for connection and healing.
